Kid’s Foot Health: What You Need to Know

As parents, we do everything we can to keep our children healthy and active—but how often do we think about their feet? Proper foot care from an early age helps prevent future problems and keeps kids moving comfortably. Here are some key things parents should know about their kid’s foot health.

1. Start with the Right Shoes

Children’s feet grow quickly, and wearing the wrong size can lead to discomfort and foot issues, including painful ingrown toenails. Here’s what to keep in mind:

• Measure your child’s feet regularly—every few months for toddlers, every six months for older kids.
• Choose shoes with a wide toe box, flexible soles, and good arch support.
• Try to avoid hand-me-down shoes, as they may have worn-out support and improper fit.

2. Watch for Common Foot Problems

Keep an eye out for signs that your child may have a foot issue:

• Flat feet: Most young children have flat feet, but if they complain of pain or difficulty walking, an assessment may be needed.
• Ingrown toenails: Trim toenails straight across to prevent painful ingrown nails.
• Toe walking: If your child frequently walks on their toes past age three, consult a professional.

3. Encourage Healthy Habits

• Let kids walk barefoot indoors to promote natural foot development.
• Keep feet clean and dry to prevent fungal infections.
• Foot checks should be made part of regular health monitoring.

If you notice any concerns about your kid’s foot development, our team at Werkman, Boven & Associates is here to help. Contact us today for expert advice and care!